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The one thing you’re responsible for with negative emotions

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Negative emotions don’t necessarily feel good but they are an important way that we express what’s going on inside us. We can’t necessarily be responsible for all the emotions that come up as we live life, but there is one thing we can take control of and that’s what I address in this week’s video blog. 

Feeling negative emotions is a skill we can learn and master – and knowing how to feel them to release them rather than resist them or numb them – makes all the difference. Watch the video to get the tips and then grab my complimentary Feel Safe Feeling Blueprint below. 

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Kasia Rachfall Thriving After 40, Akashic Records Kelowna BC Kasia Rachfall Thriving After 40, Akashic Records Kelowna BCKasia Rachfall Thriving After 40, Akashic Records Kelowna BC

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Kasia Rachfall is an intuitive coach, healer, and energy artist helping women in their 40s and beyond make sure that their future is NOT a carbon copy of their past. Kasia works with the Akashic Records and empowers her clients to remember their wholeness and enoughness and promises real, measurable results faster than they ever thought possible. 

Grab Kasia’s free audio course Feel Safe Feeling here to learn how to decode and release the difficult emotions that steal your joy, peace and happiness. It’s a shitty day emergency kit for your emotional triggers.

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