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November 2017

Tips to make choices and decisions easier

Relationships, Self Mastery

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.87″ background_layout=”light”] What do you feel when you hear the word CHOICE? Or the word DECIDE? What does your mind immediately jump to? For me those two words used to conjure up fear, uncertainty, feeling incapable, feeling trapped.  Choices and decisions were very hard for me to make, too, because of a deep […]

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How to build self trust

Relationships, Self Mastery

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.87″ background_layout=”light”] On a scale of 1 – 10, how much do you figure you trust yourself? (1= not at all, 10=completely) I’ll be honest, I used to be on the very bottom of that scale. Sometimes even on the negative side! And it’s because I used thing trust was a feeling.

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